Melanesia, Micronesia and Polynesia · Volume 13, One Reef, Two Flags
Umukai
The Cook Islands

Illustration
- Time
- 8 hours
- Researched
- 17 sources cited
Meat, typically pork, chicken or both, plus fish, wrapped in banana leaf and cooked over heated stones in a dug pit, commonly cited at roughly three hours. What makes this dish worth pairing rather than merging with the ahimaʻa entry above is one specific, well-documented detail: potato salad now appears as a conventional accompaniment to the umukai feast, a European-introduced dish folded permanently into the ceremony over generations. [SOAS Library Special Collections blog]
As tradition built it
About four hours to heat the stones, then about four hours' cooking.
Ingredients
The tradition's method, with the ingredients named. Quantities follow as we verify them.
- pork
- chicken
- vegetables, pumpkin and bananas
For the oven
- as needed orange tree twigs, coconut husks and ironwood
- as needed rocks
- as needed banana leaves
- 1 fireproof sheet
To serve
Method
- Start the fire in the umu pit with orange tree twigs, then burn coconut husks and ironwood, which burn very hot.
- Pile rocks on top and leave them about four hours, until hot enough.
- Lay in the meat and vegetables, cover them with banana leaves, then a fireproof sheet.
- Cook slowly about four hours.
- Serve with taro, chow mein, potato salad and salads cooked the ordinary way.
Notes
Potato salad now appears as a conventional accompaniment to the umukai feast, a European-introduced dish folded permanently into the ceremony over generations.
The method is Papa Rima's, the umu maker at Highland Paradise on Rarotonga, as RaroLens recorded it in June 2009; it is an island night umu, and gives no quantities. No fish goes into it.
What a modern chef changes
The potato salad taken as seriously as the earth-oven meat itself, rather than treated as an afterthought, since it is the honest present-day layer of this dish.
Rung 1
Method
- Cook the umukai meat and fish on a Big Green Egg in indirect mode, exactly as Rung 1 describes for the ahimaʻa entry above.
- Make the potato salad properly, with a real emulsified dressing rather than a bought jar, treating it as a genuine component of the dish rather than a colonial-era intrusion to be quietly dropped.
- Serve both together on one plate rather than separately, honouring the accompaniment's now-real place in the feast.