The Caribbean · Volume 11, Two Kitchens Built by Indenture
Doubles
Trinidad, Trinidad and Tobago

An illustration of the dish, not a photograph of it cooked.
- Time
- Not statedNo source states a time and the atlas has too few comparable dishes to estimate one.
- Reviewed
- Not yet reviewed from inside the tradition
- Cooked
- Not yet cooked and reported
As tradition built it
Doubles
Trinidad; bara proved 1½ to 2 hours, channa soaked overnight then simmered 1 to 3 hours
Ingredients
Bara dough
- 1 tsp active dry yeast
- 2 tsp sugar
- 1 cup warm water
- 2 cups plain flour
- 1/2 tsp salt
- 1 tsp turmeric
- 1 tsp ground cumin
- 1 tbsp curry powder
Some cooks replace part of the flour with
- as available split-pea flour, for a heartier bite
Channa filling
- 2 cups dried chickpeas, soaked overnight
- 1 tsp amchar masala
- 1 tsp roasted geera
- 5 leaves, chopped bandhania, to finish
Method
- Dissolve the active dry yeast and sugar in the warm water and rest about 10 minutes until it bubbles.
- Work the yeast liquid into the plain flour, salt, turmeric, ground cumin and curry powder to form the bara dough; some cooks replace part of the flour with split-pea flour for a heartier bite.
- Prove the dough, covered and oiled, in a warm place for roughly 90 minutes to 2 hours until doubled.
- Shape by wet hand, never a rolling pin, into rounds about four and a half inches across.
- Fry just 15 to 30 seconds a side so the bara puffs and stays pale gold rather than colouring hard.
- Soak the dried chickpeas overnight, then boil 1 to 3 hours until very tender.
- Curry the chickpeas with amchar masala and roasted geera, and finish with bandhania.
- Assemble the doubles to order and eat them standing up, never held: a channa gravy cooked even slightly too loose soaks straight through the bara within minutes and turns the sandwich to paste.
What a modern chef changes
Sous Vide Channa, Clarified Curry Gravy
Rung 01
Method
- Cook the soaked chickpeas sous vide at a controlled, low simmer-equivalent temperature so every bean reaches the same tenderness at once, rather than the uneven mash a rolling boil gives.
- Reduce the curry gravy separately, then pass it through a chinois for a sauce clean enough to coat the chickpeas at exactly the thickness the dish already demands, addressing the tradition's own documented failure point with precision rather than inventing a new one.
- Toast and grind the amchar masala and geera fresh in a dedicated spice grinder immediately before use, the same logic the tradition already applies to geera, formalised.