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The Caribbean · Volume 15, Salt, Spice and the Limestone Coast

Peas and Rice

The Bahamas

Peas and rice, pigeon peas in a browned tomato sauce with rice: a mound of white rice beside a dark reddish brown pile of pigeon peas in a glossy tomato sauce, a few flecks of rendered salt pork visible through the peas.

Illustration

As tradition built it

Peas and Rice

The Bahamian staple

Ingredients

Method

  1. Cook the pigeon peas down in a browned, tomato-based sauce with rendered salt pork or bacon, for a darker, savoury result.
  2. Serve with rice.

Notes

Quite unlike the lighter, coconut-sweetened Jamaican dish that shares almost the same name, which uses kidney beans in coconut milk rather than pigeon peas.

What a modern chef changes

Separated Rendering, Separated Rice

Method

  1. Render the salt pork slowly and separately, sous vide, before browning it hard in the pan, drawing out more of its fat without the risk of burning it before the rice goes in.
  2. Dehydrate a portion of tomato before it is worked into the browning stage, concentrating its sweetness rather than adding further liquid to the pot.
  3. Cook the rice separately by absorption in the seasoned stock, then fold the finished pea sauce through at the end, for grains that hold their shape rather than the softer, more stewed result the traditional one-pot method gives.
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