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Melanesia, Micronesia and Polynesia · Volume 11, The Imu, the Camp and the Plate Lunch

Laulau

Native Hawaiian

Laulau, pork and taro leaf steamed in a double leaf wrap: a dark green, tightly bound leaf parcel split open on a wooden board to reveal tender pork and soft dark cooked taro leaf inside.

An illustration of the dish, not a photograph of it cooked.

Time
3 hours
Researched
Researched from 66 sources in the brief, none yet linked in the text
Reviewed
Not yet reviewed from inside the tradition
Cooked
Not yet cooked and reported

Young taro leaf (lūʻau) wrapped around the filling, then tied into a firmer bundle with tougher ti leaf, laid on the imu's banana-leaf steam layer and cooked for hours alongside the pig. The name is literally "leaf leaf," describing the double wrap. Raw taro leaf carries needle-shaped calcium oxalate crystals that sting badly if undercooked; this chapter applies the same safety chemistry the Fiji volume documented for palusami, sustained heat, not a quick blanch, is what actually blunts the crystals, not merely folk wisdom.

As tradition built it

Serves 4. About 3 hours if steamed at home rather than imu-cooked.

Ingredients

Method

  1. Season the pork generously with salt.
  2. Layer 4 to 6 taro leaves in a cross pattern, place a portion of pork in the centre, and fold the leaves tightly over it.
  3. Wrap again in ti leaf (or banana leaf), tying securely.
  4. Steam for at least 2 to 3 hours, well beyond the point the leaves look cooked, since the safety work against the taro leaf's oxalate crystals happens deep in the tissue, not on the surface.
  5. Unwrap at the table; the taro leaf itself is eaten alongside the meat.

What a modern chef changes

A deliberate double cook grounded in the same peer-reviewed taro-leaf chemistry the Fiji volume applied to palusami, not a texture preference.

Rung 2

Method

  1. Boil the taro leaves alone for a full 60 minutes before filling and wrapping, following the same protocol confirmed effective for palusami's taro leaf, particularly with shop-bought leaf of uncertain freshness.
  2. Then wrap around the pork and steam a second time, 45 minutes to 1 hour, so the parcel still gets its proper cook and flavour development on top of the safety work already done.
  3. If fresh taro leaf genuinely cannot be found, state the substitution honestly: chard or spinach can stand in for shape and appearance, but neither carries taro leaf's mineral note or its oxalate content, a compromise, not an equivalent.
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