Not Just Stew · The atlas · A working atlas of the world's cooking

The Southern Cone · Volume 27, Cassava, Maté and the Chaco's Second Kitchen

Mbeju

Eastern Paraguay

Mbeju, a pan fried cassava starch and cheese flatbread: a flat, round disc of pale golden bread with a dense, slightly sandy textured surface and deeply browned crisp edges, sitting on a plain board.

An illustration of the dish, not a photograph of it cooked.

Time
35 minutes
Researched
49 sources cited
Reviewed
Not yet reviewed from inside the tradition
Cooked
Not yet cooked and reported

The Guaraní name means, literally, "starch bread." Distinguished from chipa specifically by the absence of egg, giving a denser, crisper result, and eaten daily as a merienda alongside mate or tereré rather than as festival food. No gram quantities were found; the ratios below are qualitative, as documented.

As tradition built it

About 35 minutes.

Ingredients

Method

  1. Work the cassava starch and grated queso Paraguay together with a little salt and melted butter into a firm, sandy dough.
  2. Knead briefly and flatten to roughly a centimetre thick.
  3. Pan-fry, around four minutes per side, until golden and crisp at the edges.

What a modern chef changes

A more even fat distribution, and a controlled Maillard crust

Rung 1

Method

  1. Emulsify the melted butter into the starch and cheese in a high power blender before shaping, exactly as with chipa in Rung 1, for a more even crumb than hand-mixing gives.
  2. Cook on a plancha or a very flat, heavy pan held at a genuinely stable, moderate heat rather than a domestic frying pan's more variable surface, giving a more even, controlled Maillard crust across the whole disc rather than a patchily browned one.
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