The Southern Cone · Volume 27, Cassava, Maté and the Chaco's Second Kitchen
Mbeju
Eastern Paraguay

Illustration
- Time
- 26 minutes
- Researched
- 49 sources cited
The Guaraní name means, literally, "starch bread." Distinguished from chipa specifically by the absence of egg, giving a denser, crisper result, and eaten daily as a merienda alongside mate or tereré rather than as festival food. No gram quantities were found; the ratios below are qualitative, as documented.
As tradition built it
Serves 10. About 26 minutes.
Ingredients
- 1kg cassava starch (almidón)
- 1 tbsp salt
- 100g unsalted butter, melted, with some kept for the pan
- 1 glass milk
- 100ml water
- 250g queso Paraguay, grated
- 2 tsp aniseed
Method
- Mix the starch and salt in a large bowl and make a well.
- Pour in the melted butter and half the milk and water, and start kneading. Add the rest of the liquid little by little as it needs it.
- When it turns slightly lumpy, add the cheese and keep working it until it feels sandy.
- Heat a little of the butter in a frying pan over a medium high heat. Put in enough mixture to make a layer about 1cm thick and press the edges in with a spoon.
- Cook several minutes a side, until done. Make the rest the same way and serve at once.
Notes
The recipe is Nestlé Paraguay's; it lists aniseed without saying where it goes. Gladis Amarilla, in ABC Color, makes a rather dry dough of starch, a quarter kilo of cheese, margarine and salt with water only, cooks it in a lightly oiled pan, and serves it with cocido.
What a modern chef changes
A more even fat distribution, and a controlled Maillard crust
Rung 1
Method
- Emulsify the melted butter into the starch and cheese in a high power blender before shaping, exactly as with chipa in Rung 1, for a more even crumb than hand-mixing gives.
- Cook on a plancha or a very flat, heavy pan held at a genuinely stable, moderate heat rather than a domestic frying pan's more variable surface, giving a more even, controlled Maillard crust across the whole disc rather than a patchily browned one.