Not Just Stew · The atlas · A working atlas of the world's cooking

The Southern Cone · Volume 27, Cassava, Maté and the Chaco's Second Kitchen

Mbaipy so'o

Eastern Paraguay

Mbaipy so'o, a maize porridge with shredded beef: a rustic bowl of thick, pale yellow maize porridge with dark shredded meat folded through it, a light scatter of chopped spring onion on top.

An illustration of the dish, not a photograph of it cooked.

Time
1 hour
Researched
49 sources cited
Reviewed
Not yet reviewed from inside the tradition
Cooked
Not yet cooked and reported

As tradition built it

Serves 4 to 6. About 1 hour.

Ingredients

Method

  1. Brown the beef or pork in a heavy pot, then add the onion, pepper and garlic, and cook until softened.
  2. Season with salt and pepper, add the hot water, and simmer until the meat is tender, the meat dominant by proportion.
  3. Pre-hydrate the maize flour in a little cold water, then stir it into the pot, cooking until thickened to a soft porridge consistency.
  4. Stir in the queso Paraguay off the heat, finish with cumin and spring onion, if using.

Notes

Quantities sourced to a Paraguayan home cook's own recipe, moderate confidence.

What a modern chef changes

The meat cooked separately under sous vide, then folded through the finished porridge

Rung 1

Method

  1. Cook the meat separately under sous vide at a temperature suited to the cut, well done and fully tender in the Paraguayan style rather than pink, then shred or dice it and fold it through the finished maize porridge rather than simmering it for the full hour, which keeps the meat's texture distinct rather than stewed to uniformity.
  2. Build the porridge base with the browning fond from searing the meat before sous viding it, so the porridge itself still carries the depth a long simmer would have given, without the meat itself overcooking.
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