West Africa · Volume 02, The Cassava-and-Bitter-Leaf Belt
Konkoé
Guinea, Susu coast

Illustration
- Time
- 1 hour 30
- Researched
- Researched from 133 sources in the brief
As tradition built it
Serves 6. About 1 hour 30 minutes.
Ingredients
The tradition's method, with the ingredients named. Quantities follow as we verify them.
The pot
- 1 litre water
- 2 konkoé (smoked catfish), in large pieces
- 3 onions
- 5 cloves garlic
- 5 stalks spring onion
- 1 chilli, seeded
- 1 tin peeled tomatoes
- stock cubes, crumbled
- 3 bay leaves
- 3 to 4 potatoes, peeled and halved
- 3 carrots, in large chunks
- 1 aubergine, in rounds
- 6 okra
- 1 glass palm oil
- to taste salt and pepper
To serve
- to serve rice
Method
- Rinse the fish and cut it into large pieces. Bring the water to the boil and add the fish.
- Blend the onions, garlic, spring onions, chilli, tomatoes and stock cubes in a food processor. Pour it into the pot with the bay and bring it back to the boil.
- Add the potatoes, carrots, aubergine and okra, stir, and bring it back to the boil. Cover and lower the heat.
- Simmer 15 minutes, then add the palm oil and check the salt. It is ready about 5 minutes later.
- Serve with rice.
Notes
The recipe is Justin Morel's, for guineeconakry.online; it uses half the chilli for a milder sauce, and mashes cooked okra into the rice. Recettesafricaine.com fries the smoked fish in the oil with the tomato first, adds pumpkin, and uses no okra.
What a modern chef changes
The fish chosen for what smoking actually does to it, and the sauce built to carry that smoke rather than compete with it
Rung 6
Method
- If konkoué itself cannot be sourced, choose a substitute for its texture and smoke intensity, not its species name. A hot-smoked mackerel or smoked eel, flaked, gives a comparable dense, oily, heavily smoked character that a milder smoked white fish does not.
- Fry the groundnut version out properly, Rung 4, before adding the fish, so the sauce's own savoury base is not simply riding on the fish's smoke alone.