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Palm oil

Family: Palm oil

Cooked with in 51 dishes across 5 food worlds

West Africa · 27 dishes

  • Benachin
  • Soupou kandja
  • Konkoé
  • Lafidi
  • Potato leaf plasa
  • Soupe kandia
  • Torborgee
  • Abenkwan
  • Ayamase
  • Egusi
  • Obe Ata
  • Pepper Soup
  • Waakye
  • Akoumé with sauce adémè
  • Alloco
  • Amiwo
  • Attiéké
  • Foutou banane
  • Kedjenou de poulet
  • Cachupa refogada
  • Caldo branco and caldo de citi
  • Caldo de chabéu
  • Caldo de mancarra
  • Calulu de peixe
  • Omelete à moda da terra
  • Siga
  • Soo de matabala

Central Africa · 17 dishes

  • Achu with yellow soup
  • Ekwang
  • Eru with waterleaf
  • Kondre
  • Mbongo tchobi
  • Okok
  • Poulet DG
  • Fumbwa
  • Makayabu
  • Mbinzo ya mayebo
  • Ngai ngai na tomson
  • Ntaba, the nganda grill
  • Pondu, or saka-saka
  • Poulet à la moambe
  • Koko na nyama
  • Maboké
  • Ngunza

The Horn · 1 dish

  • Kajaik, or mullah kajek

East Africa and the Islands · 2 dishes

  • Isombe
  • Ndagala and mukeke

Southern Africa · 4 dishes

  • Calulu de peixe
  • Kizaka com ginguba
  • Muamba de galinha
  • Mufete
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