Not Just Stew · The atlas · A working atlas of the world's cooking

North Africa · Volume 14, The Tagine and the Preserve

Harira

National, and above all Ramadan

Harira: A deep bowl of thick tomato brown soup, opaque and slightly velvety from its flour thickener, with lentils, peeled chickpeas.

Illustration

Time
1 hour 30
Researched
Researched from 101 sources in the brief

The dish that breaks the fast, served with dates, chebakia and breads such as batbout. Note the two things carrying the flavour that almost every British version omits: a tablespoon of smen, and the tedouira, a flour and water slurry added at the very end.

As tradition built it

Serves 6 to 8. About 1 hour 30.

Ingredients

Method

  1. Brown the meat with the onion and celery, then add the chickpeas, the tomato purée, the smen and the ginger, black pepper, turmeric, cinnamon and salt. In a pressure cooker, 25 minutes.
  2. Add the lentils and the parsley and coriander. Then either 30 minutes plus rice for a further 15, or 45 minutes then vermicelli.
  3. Whisk the tedouira completely smooth. Add it gradually at the very end with constant stirring, using only as much as you need, then simmer 5 to 10 minutes more.

Notes

The source measures pulses by the handful, which is honest rather than sloppy: this is a soup built to a texture, not to a weight.

What a modern chef changes

The tomato treated as a stock, the tedouira understood, the smen dosed

Rungs 4, 5 and 3

Method

  1. Pass the tomato and keep the passings. Simmer the skins and seeds separately in a little water for 20 minutes and strain that back in: twenty minutes for a measurable gain in tomato depth, and it is free.
  2. Understand the tedouira and stop over-adding it. Starch gelatinises and then continues to swell for several minutes after it looks thick. Add two thirds of what you think you need, wait the full 5 minutes, then judge. Almost every gluey harira was over-thickened by a cook who did not wait.
  3. Add the smen off the heat, at the end. Rung 5. Its short chain free fatty acids are volatile, and twenty minutes at a simmer removes most of what you paid for.
  4. Split the ginger. Half in at the start with the tomato, where it rounds out; half stirred in at the end, where the shogaols still read sharp and warm. Rung 4.
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