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Collagen and Slow Braise

Deliberate collagen breakdown, slow braising

18 rungs across 17 volumes

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Africa

Somalia & Djibouti

Manage collagen deliberately, and refuse dry high heat on goat and camel

The research is unusually emphatic, and it comes from a study comparing four cooking methods on camel meat.

Kenya, Tanzania & the Swahili Coast

Radiant, patient live fire

Kenyan nyama choma is not a sear. Whole bone-in cuts of goat sit high above a modest bed of charcoal, well away from flame, and cook for an hour or more...

Angola, Namibia & Botswana

The seswaa pound, and the marrow that makes it work

Seswaa looks like the simplest dish in Africa.

South Africa, Lesotho & Eswatini

Layer, add almost no liquid, cook by trapped steam, and never stir

This is the spine of the volume, and it is the same technique in two communities kept apart by law for four decades.

Asia

Armenia and Azerbaijan

Don't rush the soak, and let the gelatine do the work slowly

Cow or sheep feet are soaked in cold water in the refrigerator for 10 to 48 hours, the water changed roughly every two hours for the first 10, leaching blood...

Kazakhstan, Kyrgyzstan & Turkmenistan

Long, slow simmering for gelatin, not just tenderness

Beshbarmak's broth is built the same way any serious stock is: hours of gentle simmering, two and a half to four depending on the cut, break down collagen into...

Europe

Normandy, Brittany and the Atlantic Coast

The sealed, low, long braise, tripes à la mode de Caen's method

The sealed, low, long braise, tripes à la mode de Caen's method.

Burgundy, Lyon and the Rhône

The rolling-boil paradox in a long braise

The rolling-boil paradox in a long braise.

The Alps and French-speaking Switzerland

Match the poach to the sausage, not the other way round

Diots and longeole are frequently treated in British kitchens as interchangeable Continental sausages, and their traditional methods actively refuse that...

Austria and the Habsburg Table

Hold a gentle simmer, never a rolling boil, for a gelatine-rich working cut

Tafelspitz is a working muscle, the pointed rump, genuinely tough raw and reliant on long, gentle heat to convert its connective tissue to gelatine without...

The Czech Republic and Slovakia

Sear before you braise, because the vegetables in a straight braise never get direct heat

Svíčková's root-vegetable cream sauce is built on a sequencing choice that is easy to skip and ruinous when skipped: the beef and vegetables are seared hard...

Poland

Read cholent as engineering, not folklore

Cholent's twelve-plus hour, unattended, low-heat overnight cook looks, to a modern kitchen, like an eccentric piece of folk cookery.

The Low Countries

Braise low, in malt, and keep the bitterness out of the pot

A malt-forward Trappist dubbel or a Belgian brown ale survives three hours of reduction because its sugars caramelise into deeper, rounder flavour rather than...

Andalusia

Braise long, in wine, until the tail falls from the bone

Rabo de toro depends on nothing more sophisticated than time: oxtail, a genuinely tough, connective tissue heavy cut, braised low and slow in red wine...

Scotland, the Lowlands and the Central Belt

Offal preservation by stuffing and long, gentle simmering

Haggis's core logic, dicing fast spoiling offal, binding it with oatmeal, packing it into a natural casing and simmering it for hours, is functionally an...

Scotland, the Lowlands and the Central Belt

Sweet, acidic braising and reduction

A carbonated, sugared soft drink reduced down around a joint of meat, exactly the same principle as beer or cider elsewhere in this atlas's Europe, applied...

Ireland

Collagen needs real time, not high heat

Mutton and hogget, animals kept alive for years rather than months, carry far more connective tissue than young lamb, and that tissue only becomes tender...

The New British Table

Rest bone-in curries properly, and don't rush the braise

Curry goat and the slower end of Caribbean and curry house cooking alike depend on a long, low simmer on bone-in cuts, the bone itself doing real work building...

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